Growing up as a child, my dad would buy me these piggy banks and he would leave a pile of change on my desk right next to them for me to add to my savings. Today, we are living more…
11 Important Lessons That I Learned Losing Over 80 Pounds In A Span Of 2 Years
Patience Is The Determining Factor TO Your Success On A Body Transformation Journey Losing 80 plus pounds is a feat. Losing 100 pounds or more is a feat. It’s not easy to hit those numbers and if you do end…
8 Tips To Help You Adopt A New Mindset
What is mindset anyway? Mindset is a mental framework. It shapes a persons beliefs, leads to how one behaves, expresses emotions and how one perceives life’s challenges. It’s basically how you choose to think and live your life. There are…
5 Reasons Why You Should Never Quit On Yourself
The road to your dreams can be the longest, loneliest road out there. It can be so lonely and such a difficult road, that most people will compromise their dreams and their goals to take an easier path. There will…
7 Ways You Can Make 2023 Your Best Year Yet
During this time of the year, we should take time to slow down and absorb the importance of reflecting on the past 12 months of life. There is value in looking for ways that we have improved ourselves and who…
